Does Wearing a Beanie Make You Bald? [+6 BEST BEANIES]

When asking ‘does wearing a beanie make you bald?’, it is best to consider the root causes of baldness itself. Studies show that baldness effects roughly 45% of men over the age of fifty, making this a prevalent phenomenon. Cool beanie hats have long been a favored method of concealing balding scalps, but many have wondered if these accessories are a causal factor in the balding process.


According to the Mayo Clinic, there are a number of causes for baldness, a condition most prevalent amongst men.

Natural physiological causes include:

  • Hormonal changes (reduction in testosterone resulting in hair thinning and subsequent loss)
  • Age (the cell replication process slows with time, reducing hair growth)
  • Genetics (baldness can be passed through generations- particularly male pattern baldness)

Other reasons for balding are organic, though not the natural product of time:

  • Stress levels (science has shown that increased cortisol levels can have impacts on hair quality)
  • Change of medication (generally labeled as an adverse side effect, hair loss can be caused by a variety of medicines including anti-inflammatories, tricyclic antidepressants, and beta blockers)
  • The onset of chemotherapy or radiation treatment (a common side effect of these cancer treatments is hair loss)

Physical stimulus is an additional factor:

  • Tight clothing restricting airflow (thinner and more brittle hair is more vulnerable to damage by friction)
  • Allergies causing vascular issues (skin irritation and inflammation can be damaging to hair follicles) (Related: Allergy Friendly Beanie Hats For Sensitive Skin)
  • UV radiation from sunlight (solar rays can damage hair strands, making the locks brittle and degrading their quality)


beanieBALDNESSWhile many of these factors are unavoidable, taking a few simple steps when choosing a proper beanie hat can make all the difference both in comfort, and long-term impacts on scalp health. Baldness is not necessarily specific to head hair. In fact, a great many of biologically induced cases of balding, head hair is the last effected.

As noted by the Mayo Clinic, the average person loses about one hundred hairs per day. While negligible, the number can add up, particularly if the keratin is not adequately replenished. A simple solution is to eat healthy, stay hydrated, get sufficient rest, and exercise an appropriate amount.

These solutions work to keep the whole body healthy, something that is reflected in hair and nail health. Additional steps include:

  • Proper brushing off hair (this technique coats the strands with natural oils for shiny locks and natural protection of the hair)
  • Scalp massages (small, circular motions improve blood flow to the area, promoting hair growth)
  • Hair treatments (coconut oil and olive oil can protect thin hair and keep it from drying out)
  • Natural hygiene products (reduced chemicals used in shampoos and conditioners will ultimately better hair quality)
  • Detergent for sensitive skin (when cleaning beanies and hats that come in contact with hair, using dye free and unscented cleaners ensures a friendly environment for both hair and scalp)



When these steps are followed, the wearer can clearly see the impacts of small changes in clothing choice. Hair health requires airflow, proper thermal conditions, reduced exposure to heavy chemicals and dyes, and proper care. Following these steps, and sticking to beanies that are amenable to sensitive and brittle hair, will assist in preventing abrasion and suffocative caused balding tendencies.



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Restricting airflow can cause a variety of health problems. From tension headaches to vascular constriction, the results of taut wear can be significant. To avoid these situations, a comfortable option is a loose-fitting beanie.

A fashionable benefit is the naturally relaxed appearance of the loose beanie hat. These tend to be warm, given the air pocket between the skin and fabric serves as a thermal regulator. Instead of layered insulation, loose hats offer the wearer minimal abrasion and a sure-fire fit.



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Sensitive skin kicks up in cold weather, and once the thinning process begins with head hair, exposure of the scalp increases. As a result, when wearing a hat, the skin can often be in direct contact with the beanie between the sparser hair strands. To mitigate potential issues for brittle hair and sensitive skin, a soft fabric like a gently wool provides a good barrier from the cold.

Best for those who prefer organic fibers, wool is naturally insulative. A thicker weave causes increased insulation. When trying to prevent hair irritation, finding a warm, soft hat is the first step. Another important measure is finding the correct fit. In so doing, the beanie can be kept in place and minimize friction. Stretchy woolen options are suited to cold weather situations, provided the hat is not too tight.



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Many cases of balding are a direct result of chemotherapy or radiation treatment. In addition to the trying health impacts of these treatments, hair loss is often a challenging side effect, both physically and psychologically. Coverage against exposure is imperative, due to the lowered immune response. This same side effect increases allergy risks, so a hypoallergenic fabric is critical.

Cotton has long been a favored option in the allergy-friendly community. A lightweight beanie option whose natural light color requires minimal dye to provide significant color, cotton is breathing, insulative option. Not only is the fabric medically functional, it affords a stylish option to help with mood during a difficult time. Bright colors and fun patterns make the scarf-style beanies perfect for these situations.



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Heat distribution has a direct impact on vascular conditions on the scalp. Since hair follicles are effectively implanted in pores on the skin, the dilation induced by warmth impacts the follicle’s grip. Extreme or quick onset of cold conditions causes the rapid constriction of these cells. These effect the grip on the hair itself. Enough exposure to this situation can cause hair to fall out.

In cold weather situations, beanies actively slow the balding process by retaining heat. Slouchy beanies are the perfect solution to the heating issue. Due to the slouch, friction is reduced and an air pocket keeps hair temperature neutral. This trendy look provides a stylish accessory. Due to the neutral temperature in the air pocket, this is a functional option for all weather situations, though a tight weave is ideal during windy conditions.



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Natural fibers have long been chosen over their synthetic alternatives as a better option for sensitivities and allergies that lead to hair thinning. Luxurious by nature, the sleek and smooth silk fabric was such a powerful and popular option it was the literal foundation of trade routes. Sourced as a byproduct of the silkworm, this gentle fabric breathes easily and is perhaps the most delicate textile option.

It’s the luscious companion, satin, is a byproduct of silk, originating as the crushed version of this material. In modern textile jargon, satin can also refer to a type of weave. As a result of the compacting, satin tends to provide more warmth, though as a result of the density, airflow is reduced in comparison to thin woven silk.

Both options allow for wearer comfort that keeps hair smooth and in good tact. Reduction of friction on a cellular level limits abrasion to the hair’s filament. Choosing the stylishness of silk and satin can actively work to slow the balding process by keeping hair in good quality.



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A major factor in health is the radiating impacts of sunlight. Finding the delicate balance between obtaining sufficient Vitamin D and preventing UV induced damage can be tricky. Standard solutions are staying adequately hydrated, using sunscreen, keeping cool through light layers, and wearing a hat to avoid the sun’s harmful rays.

Beanies with a visor offer additional sun protection to the wearer, in addition to being a stylistically sound fashion choice. The protruding coverage keeps the eyes safe while the cap protects hair from the drying impacts of ultraviolet radiation.

Those whose heredity suggests hair thinning, avoiding the sun’s harshness is a solid step to work towards slowing that process. Ensuring the beanie fits well will prevent friction as a result of moving the beanie for comfort. The visor works to steady the hat, offering the most coverage from solar radiation. The best options offer breathable fabric to encourage a cool-wearing experience.

Related: 9 Best Beanies With Ponytail Hole For Women


Overall, while beanies can run the risk of abrasion induced hair loss, the downsides are far outweighed by the benefits. Key features that make beanies a good solution to slowing the balding process include:

  • Preventing exposure to cold (protecting the scalp from drying and the hair from getting brittle)
  • Acting as a thermal regulator to prevent vascular issues (reducing hair loss as a result of follicular issues)
  • Providing shelter from sun’s UV radiation (keeps tresses safe from solar damage)
  • Stylish solution (a variety of colors and fashions gives a trendy way to handle balding scalps)

Naturally, some options are better than others, with the best beanies being loose-fitting and made of organic material. Following these helpful hints, those at risk of baldness can ascertain the proper hat to slow the process in style.

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